Build Your Health,

Have Fun,

Change Your Life!

Get in your best shape ever, with something different to last your lifetime

Build Your Health, Have Fun, Change Your Life!

Get in your best shape ever, with something different to last your lifetime

WE’RE HERE TO HELP

Do you struggle with

Weight Loss

Have you tried every diet and keep gaining the weight back? Learn to align your diet ancestrally and never struggle again.

Energy

Are you lacking the energy you once had? Looking to reclaim the energy of youth to do what you want when you want? Build your health and fitness and enjoy that boundless energy again.

Frustrated

Tired of trying and failing? Break out of the cycle with Health Excelled’s proven methods of holistic ancestral living that address mindset, nutrition, sleep, exercise and community.

Confidence

Unsure? Gain complete confidence to ask your boss for a raise or go to the beach in a bikini

WHY HEALTH EXCELLED?

Benefits & Outcomes

Build Your Health

Simple lifestyle changes that anyone can do! Get expert coaching to support, educate, and motivate while helping you stay accountable to your goals. Break out of the sick care system and become well.

Have Fun

Join our awesome community for support, encouragement, and fun. No matter who you are young, old, injured, disabled, or already an elite athlete-you will find people like you here. That is what is so fantastic about it, anyone can do it.

Lose Weight

Uncover hidden stressors that have been holding you back. Find the diet that is right for you so you never struggle again.

Gain Strength

Build your strength with functional exercises designed to improve your everyday life. Live longer, live better.

Lasting Changes

Discover how to feel your best and stick to it, leading your best life effortlessly forever.

Confidence

We know how hard it can be and how out of reach it can seem. We help you breakthrough your barriers and develop the mindset of success.

WHY HEALTH EXCELLED?

Benefits & Outcomes

Build Your Health

Simple lifestyle changes that anyone can do! Get expert coaching to support, educate, and motivate while helping you stay accountable to your goals. Break out of the sick care system and become well.

Lose Weight

Uncover hidden stressors that have been holding you back. Find the diet that is right for you so you never struggle again.

Gain Strength

Build your strength with functional exercises designed to improve your everyday life. Live longer, live better.

Have Fun

Lasting Changes

Discover how to feel your best and stick to it, leading your best life effortlessly forever.

Confidence

We know how hard it can be and how out of reach it can seem. We help you breakthrough your barriers and develop the mindset of success.

Step 1

1

Schedule Your

Free Consultation

Meet with one of our coaches in a mutual interview to determine which of our programs is your best fit.

Step 2

2

Schedule My

1-on-1 Coaching

Receive one on one coaching for as long as you need as you develop the knowledge, skills and confidence to graduate to group classes.

Step 3

3

Join Our

Awesome Tribe

Surround yourself with our supporting community of members committed to health.

Schedule Your Free Consultation

CLIENT STORIES

From the Gym

I thought I was fit

“As a competitive cyclist I thought I was fit weighing 183 lbs with 14% body fat. Today I’m 190 lbs with 8.6% body fat. Once I learned to eat right for me, I can’t eat enough. I was hesitant but open minded. I am getting stronger everyday and have made huge progress on my mobility. It is a blast playing at Health Excelled. Throwing weights around with friends is the best stress relief!”

~ Bob Emery

I can breath

“I came to Health Excelled in 2017 looking for help. I’d just turned 50 and was struggling with my annual bout of bronchitis. My asthma was not under control and I was dealing with some other serious health issues which weren’t getting any easier to manage with age. I am so grateful for the new lease on life I have now, for the supportive community and the friends I’ve made. I intend to be a member here for the rest of my life!”

~ Dorothy Sue Merryman

I can finally wear knee high boots

“I was not sure anyone who does CrossFit would tolerate an old lady…….At Health Excelled they coach to each individuals ability and I am a valued tribe member. I LOVE going and my results have been amazing. I am stronger, more agile, have better balance and I can finally wear knee-high boots, something I have never in all my years been able to zip up!”

~ Selma Elstun 82 years young