Excel Health Track

WHAT OUR EXCEL HEALTH TRACK IS ALL ABOUT

Our comprehensive health building program.

Experience life changing results as you learn and implement life style strategies based on the 5 pillars of health at Health Excelled; Mindset, Nutrition, Sleep, Exercise and Community. These pillars are proven to be the biggest impact on the quality of life and longevity. Live well and Long.

Begin with an in-body analysis. A bio-metric screening to determine your baseline lean body mass, body fat percentage and most importantly your visceral fat level (the fat around your internal organs that is the most detrimental to health). There is no judgement here, just a baseline analysis so you can celebrate your progress!

Meet with your trainer twice a week in personal training sessions as you learn to perform functional movements properly. Gain knowledge and confidence while building your strength and endurance.

Develop a strong foundation with Health Excelled’s pillars of health. Get the support, motivation and accountability from your trainer as they guide you in implementing simple lifestyle changes so you can achieve exponential results that will last a lifetime.

Learn to eat intuitively, break free of food, and never diet again.

Work on your mindset, habit building, and bio-hacking.

Optimize your sleep with simple changes to help align your circadian rhythm feeling refreshed and rejuvenated when you get out of bed.

This program is a month to month program designed to build the strongest foundation to get the best results for the majority of people.
$499.00 / month

Stay in the Excel program as long as you like. When you are ready to graduate to group classes we offer 2 options.

Health Maintenance Program is unlimited group CrossFit classes at the discounted rate of $137.00 month. You have put in the work and embraced the pillars of health. You are becoming an ambassador of health and fitness and you deserve a reward.

Health Maintenance members receive a strategy session the first month of each quarter (January, April, July, and October). Sit down with your trainer and celebrate your progress. Discuss your goals, achievements, or setbacks. Plan where you want to be and how you are going to get there with the support of your trainer. Receive your in-body analysis (optional)

The Health Maintenance Program is available for graduates of the Excel or Level- Up programs
Members of Health Maintenance are eligible for:

  • FDN-P consults $100.00
  • Infra-red sauna discount 50% off session
  • Special pricing on any of our specialty programs and clinics
  • Meal Plan app $14.99 ($5.00 off)
  • Skill Sessions add on
  • Open Gym add on
REQUEST INFORMATION

WHAT OUR EXCEL HEALTH TRACK IS ALL ABOUT

Our comprehensive health building program.

Experience life changing results as you learn and implement life style strategies based on the 5 pillars of health at Health Excelled; Mindset, Nutrition, Sleep, Exercise and Community. These pillars are proven to be the biggest impact on the quality of life and longevity. Live well and Long.

Begin with an in-body analysis. A bio-metric screening to determine your baseline lean body mass, body fat percentage and most importantly your visceral fat level (the fat around your internal organs that is the most detrimental to health). There is no judgement here, just a baseline analysis so you can celebrate your progress!

Meet with your trainer twice a week in personal training sessions as you learn to perform functional movements properly. Gain knowledge and confidence while building your strength and endurance.

Develop a strong foundation with Health Excelled’s pillars of health. Get the support, motivation and accountability from your trainer as they guide you in implementing simple lifestyle changes so you can achieve exponential results that will last a lifetime.

Learn to eat intuitively, break free of food, and never diet again.

Work on your mindset, habit building, and bio-hacking.

Optimize your sleep with simple changes to help align your circadian rhythm feeling refreshed and rejuvenated when you get out of bed.

This program is a month to month program designed to build the strongest foundation to get the best results for the majority of people.
$499.00 / month

Stay in the Excel program as long as you like. When you are ready to graduate to group classes we offer 2 options.

Health Maintenance Program is unlimited group CrossFit classes at the discounted rate of $137.00 month. You have put in the work and embraced the pillars of health. You are becoming an ambassador of health and fitness and you deserve a reward.

Health Maintenance members receive a strategy session the first month of each quarter (January, April, July, and October). Sit down with your trainer and celebrate your progress. Discuss your goals, achievements, or setbacks. Plan where you want to be and how you are going to get there with the support of your trainer. Receive your in-body analysis (optional)

The Health Maintenance Program is available for graduates of the Excel or Level- Up programs
Members of Health Maintenance are eligible for:

  • FDN-P consults $100.00
  • Infra-red sauna discount 50% off session
  • Special pricing on any of our specialty programs and clinics
  • Meal Plan app $14.99 ($5.00 off)
  • Skill Sessions add on
  • Open Gym add on
REQUEST INFORMATION